![]() As a consequence, they may struggle to unwind, relax, and fall asleep. Suppose their brain is taking in sensory information that they are oversensitive to, it can be difficult for them to take their mind off of this sensory input and can lead to sensory overload and stimming. It is common for those who are oversensitive to their surroundings to feel hyperactive. These tastes and smells can cause a sensory overload, which is why it's quite common for autistic people not to want to eat certain foods, with some struggling to eat at all recognizing that the taste and smell will be overpowering. People with autism can notice very small details and focus in on tastes and smells that those without autism wouldn't notice. The individual may also feel the need to bolt from the environment as an escape, similar to how people experience 'fight or flight' in certain situations. As a result, the individual may experience restlessness, which can manifest physically through fidgeting, finger flicking or foot tapping. For example, someone eating out at a restaurant may be overwhelmed by the different food smells, the clanging of dishes, loud music and loud diners. ![]() If somebody is hypersensitive to specific sensory inputs, it can cause extreme discomfort and lead to sensory overload. For anger management strategies, our blog post may be helpful if you, or someone you know, would like to know more about calming methods. When an individual feels stressed or out of control in a situation, they can become extremely irritable and angry when experiencing sensory inputs that they are oversensitive to. Surges in Extreme Irritability or AngerĪ sensory input that triggers an individual is often something that they consider to be extremely unbearable such as bright lights, busy and crowded rooms, or intense scents. This lack of focus can impair their ability to complete work and school assignments in a correct and timely fashion.Ģ. If the brain is unable to organize and process the many pieces of sensory information it's receiving the individual may be unable to concentrate on a specific task which can make it very difficult to focus. It can become stressful and overwhelming when someone is struggling to focus and give attention to a specific task in an environment with multiple sensory inputs, which may lead to sensory overload. Now let's discuss each of these sensory overload signs in detail: ![]() Higher sensitivity levels to textures, fabrics, or clothing tags.Stress, fear, or anxiety about their surroundings.Surges in extreme irritability or anger. ![]() The following are the seven most common signs of sensory overload, but it's important to remember that these symptoms can vary between each person especially autism overstimulation symptoms. This may cause your brain to feel stuck while it determines what to communicate to your body which can lead to feelings of panic and a need to escape. With sensory overload, individuals can over or under respond to sensory inputs as there's so much information being received, your brain may not be able to organize and prioritize these sensory inputs properly. However, sensory overload is most commonly associated with children and people with sensory issues, sensory processing disorder or autism.įor some people, receiving a large volume of sensory information all at once will trigger a sensory overload reaction. Sensory overload is where your brain cannot organize, analyze and process all of the different senses that you are experiencing meaning an individual can feel discomfort, irritable and restless to touch, taste, sound, smell and sight.Īnybody can experience sensory overload as we all experience sensory inputs from listening to the radio or smelling the perfume that you've put on.
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